Workshops for the Workplace

All workshops include some "hands on" or interactive process.  Many include meditations and/or exercises.  Most include handouts.

 Topics can be adjusted for short keynotes, 1 or 2 hr. workshops, or half day or full day workshops and seminars. All topics listed have been presented previously some format. Topics can be "mixed and matched" to create a workshop with elements from several topics listed. Call or write for a workshop tailored to your needs!


 

SELF /RELATIONSHIPS 

- The Dragon Doesn't Live Here Anymore: Reframing the  
   beliefs that are Holding You Back
    (changing limiting beliefs, self-talk; mental exercises for positive mindset)

-  Positive Self-Imaging: See it So You Can Be It
      (using affirmations and visualizations for personal success)

- Who Are You and Where Are You Going?
      (self-analysis; life purpose analysis; 5 questions to change your life)

- I Had a Goal But I Forgot Where I Left It: Creating a New
     Vision for Your Future
     (setting goals for future growth, personally & professionally)

- Get Real! Roadblocks and Bridges to Real Relationships.
     (typical but self-defeating interpersonal styles; how to change, become
      more authentic)

- Emotional Literacy: Learning to Be Real
  (self awareness, managing feelings, positive communications, conflict 
   resolution etc.)

- Mind Your Own Mind's Business: How to Stop Doing Stupid Stuff
  that Gets You into Trouble and Causes You Pain
  (how to recognize when your inner motivations and beliefs are pulling you
  in the opposite direction of your goals and causing you to make bad
  choices...plus how to get your "inner self" and your "outer self" aligned and
   moving in the right direction)

Rita delivers powerful, interactive workshops that promote wellness, life balance and intuitive development. Audiences love Rita?s common sense approach, down-to-earth attitude and techniques that produce immediate, measurable results

WELLNESS

 - Wellness / Lifestyle Inventory: Five Steps to Optimal Health and  Functioning    
      (inventory; five "life tasks" that lead to wellness)

-  Stress, Work and You: Your Job Making You Sick? What Can You Do About It?
   (research studies linking workplace stress & illness; positive health  
    alternatives)

 - Renewing, Relaxing, Re-energizing from the Inside Out
   (relaxation, breathing exercises; meditations, visualizations for use 
   anywhere, any time)


ORGANIZATIONAL EXCELLENCE AND CREATIVITY

- Spirit at Work: Catching the Soul Train
  (why is spirituality a new business  "trend"? how can elements of
  spirituality - not religion - make the workplace a better and more
  productive place?)

- Instant inspiration: How to Have Creativity on Demand
  ("mind tools" training that can help you have immediate, reliable and
   ongoing access to your creative center)

- Making Intelligently Intuitive Decisions
  ("mind tools" training that shows  how you can have easy and instant
  access to true intuitive input for better and more enlightened decision-
  making and problem-solving)


SPIRITUALITY (Self-Transformation)

-  Walking the Path: Where Are You Growing To?
   (stages of the Self Transformation Process; evolution of consciousness;
   stumbling blocks, setbacks, rewards and gifts of the spiritual path.)

-  Finding Your Destiny, Living Your Dreams: Discovering Your Purpose in Life
  (step-by-step process to discover life purpose, work toward it)

- Tools for Transformation
  (how to use "mind tools" of intuition, meditation, affirmations,
  visualization, dreams, intention and mental focus for self growth - from
  book of same title)

-  Lighten Up - The Road of Life is Full of Potholes But You Don't
  Have to Step in Every One
  (a lighter approach to addressing self-growth issues - taking yourself less
  seriously, fun "growth games", guidance from "cosmic comics", etc.)


To discuss a workshop for your group, call Rita at 727-860-5675 or email her at speaker@ritamilios.com