New Age / Self-Help / Spiritual Workshops
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All workshops include some "hands on" or interactive process. Many include meditations and/or exercises. Most include handouts.
Topics can be adjusted for twenty minute keynotes, 1 or 2 hr. workshops, or half day or full day workshops and seminars. All topics on list have been previously presented in some format. Topics can be "mixed and matched" to create a workshop with elements from several topics listed. Call or write for a workshop tailored to your needs!
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Oops! Your Attitude is Showing
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- Importance of attitude in determining quality of life
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- How attitudes are formed
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- How to take charge of attitude for more self-esteem, success
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Discovering Your Purpose in Life
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- Learn to use your intuition to help you find - and stay - on your personal Path
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- Discover the "gift" that only you can give
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- Discover how your personal purpose provides a link to career and life work
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Becoming Your Full Potential Self
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- Discovering the best that you can be
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- Aligning yourself with the "true you"
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- Creating a Full Potential Self Image (visualization) for future assistance
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Tools for Transformation
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- The "Mind tools" of meditation, visualization, affirmations,
positive thinking, intuition and dreams
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- Step-by-step to using them for answering questions, solving
problems and creating the life you desire
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(Based on book, Tools or Transformation and video Power
Yourself Through Positive Thinking, by Rita Milios)
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Instant Inspiration - a Workshop in Creativity
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- What is creativity?
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- How everyone can become more creative
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- Using dreams, visualization and intuition to gain "instant
inspiration" when and where you need it
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Mind/Body Healing
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- What is mind/body healing and how does it work?
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- Scientific and medical connections
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- The use of imagery to influence body chemistry
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Releasing, Renewing, Rejoicing
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- Letting go of past issues that hold you back (includes Small
Child, Forgiveness Visualizations)
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- Overcoming limitations and fears
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- Reducing stress and maintaining relaxation for healthy mind
and body
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| - Creating options for a more positive future |
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Relaxation Roundup
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- Why relaxation is important every day
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- Learn to quickly enter state of deep relaxation and centering
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- Participate in and learn several relaxing guided imageries and
breathing exercises
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Realizing Your Goals
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- Aligning your goals, values and ideals
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- Gaining a "big picture" perspective
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- Networking, mentoring, empowering others
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| - Creating a "game plan" for your success |
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Creating Foundations for Success
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- Assessing your skills
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- Planning your strategy
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- Power Networking - Using "Rocks," "Co-ops," "Experts," "Mentors"
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See Yourself Successful; Talk Yourself Into It
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- Using affirmations and visualizations to create success in any
area of life
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- Understanding the power of mental programming
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- Step-by-step to better visualizations and affirmations
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Forgiveness for Health and Happiness
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- Medical implications of a hostile, cynical or unforgiving attitude
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- Learning to forgive yourself and others
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- Powerful "Forgiveness Visualization"
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